We've got boxing, kickboxing, zumba classes
For competition, for fitness, for fun and for all members of your family's.
U Fit is making sure you're doing it right.
Good fitness starts with a good trainer.
Build the best structural foundation for your body and achieve optimal physical performance. Each class is a varied combination of functional fitness movements performed at relatively high intensity aimed to amplify physical and mental acuity, and support your performance in other athletic activities, inside and outside of the athletic realm.
U Fit encompasses movements based on speed, agility, range of motion, core strength, and flexibility. Classes vary daily ensuring you will never sweat through the same workout twice.